Welcome to zen for life wellness & acupuncture

What is acupuncture? Is it safe? These are just some of the questions that come to mind when contemplating if this medicine is appropriate for oneself. If you are new to acupuncture and Chinese medicine, feel free to explore this website, as it has much information regarding what acupuncture is, the use of acupuncture and who may benefit from acupuncture and Chinese medicine. If you are already familiar with this medicine, take our quiz on the right for fun. If you have any questions contact us via email or phone and we will gladly help. Please feel free to schedule an appointment online for either our Basking Ridge, NJ or Secaucus, NJ locations under the Online Scheduling tab. If the time you need is unavailable, please contact us to see if other arrangements can be made.

Traditional Chinese Medicine is a complete medical system that has been in place for over 3,000 years. Acupuncture and herbology aid the body by enhancing its natural healing capabilities. The balance Oriental Medicine provides helps to relieve pain, boost immunity and prevent disease. Acupuncture is widespread throughout Asia, Africa, Europe and the United States. According to the World Health Organization (WHO), 70-80% of the population of developed countries use traditional medicine as their primary health care. Our focus at Zen for Life Wellness is to treat each patient holistically and provide them with the tools to improve overall health and well-being.

Transitioning to Autumn

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With autumn approaching and the beginning of the yin cycle, the energy of plants is moving down into their roots, helping the body become aware of the energy of the season. This season is a time for the body to begin gathering energy for the colder months to come. The lungs and large intestine are the organs associated with fall. […] » Continue reading

5 Alternative Treatments and Home Remedies for Psoriasis

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For people with psoriasis, suffering from painful symptoms like inflamed, flaking and red skin is not pleasant. The chronic skin condition is due to an overactive immune system that can be triggered by a number of internal and external factors. Many Western treatments include steroid creams and oral medications that come with a slew of unwanted side effects. Below are […] » Continue reading

5 Tips to Help With TMJ

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Commonly known as TMJ, temporomandibular joint pain affects over 10 million Americans and can involve difficulty chewing, jaw muscle stiffness and painful popping or clicking, according to the National Institute of Dental and Craniofacial Research. Although for some people the pain of TMJ goes away on its own, others develop long-term problems and need treatment to help their pain. Here […] » Continue reading