Welcome to zen for life wellness & acupuncture

What is acupuncture? Is it safe? These are just some of the questions that come to mind when contemplating if this medicine is appropriate for oneself. If you are new to acupuncture and Chinese medicine, feel free to explore this website, as it has much information regarding what acupuncture is, the use of acupuncture and who may benefit from acupuncture and Chinese medicine. If you are already familiar with this medicine, take our quiz on the right for fun. If you have any questions contact us via email or phone and we will gladly help. Please feel free to schedule an appointment online for either our Secaucus or Sparta NJ locations under the Online Scheduling tab. If the time you need is unavailable, please contact us to see if other arrangements can be made.

Traditional Chinese Medicine is a complete medical system that has been in place for over 3,000 years. Acupuncture and herbology aid the body by enhancing its natural healing capabilities. The balance Oriental Medicine provides helps to relieve pain, boost immunity and prevent disease. Acupuncture is widespread throughout Asia, Africa, Europe and the United States. According to the World Health Organization (WHO), 70-80% of the population of developed countries use traditional medicine as their primary health care. Our focus at Zen for Life Wellness is to treat each patient holistically and provide them with the tools to improve overall health and well-being.

Natural Ways to Up Your Game

Blogimg-Natural-Ways-to-Up-Your-Game_640

In addition to using acupuncture and other forms of traditional Chinese medicine, there are other ways athletes seek to up their game. One of the simplest ways to increase performance is by watching what you are consuming. You ever heard the saying you are what you eat? Chances are you have, if not, well I am glad that now you

Continue reading

Olympians Who Receive Acupuncture

Blogimg-Sports-Figures-and-Olympians-Who-Use-Acupuncture-and-Why-Doc_640

It has been shown that acupuncture can help the body in many ways. From repairing the digestive system to boosting Qi, enhancing athletic performance to mending strains and sprains, acupuncture has many uses and most of these uses are beneficial for professional athletes.

As the Olympics in Rio get closer and closer with each passing day

Continue reading

6 Truths About the Not-so-sweet Side of Sugar

Blog-img-6-Truths-About-the-Not-so-sweet-Side-of-Sugar_640

A study published by the JAMA Internal Medicine found that more than 70 percent of Americans consume more than the recommended daily amount of sugar. Sadly, most of us are addicted to sugar, which happens to be hidden in most of the foods and drinks we consume. Added sugar can cause a whole array of problems that can be short

Continue reading