Welcome to zen for life wellness & acupuncture

What is acupuncture? Is it safe? These are just some of the questions that come to mind when contemplating if this medicine is appropriate for oneself. If you are new to acupuncture and Chinese medicine, feel free to explore this website, as it has much information regarding what acupuncture is, the use of acupuncture and who may benefit from acupuncture and Chinese medicine. If you are already familiar with this medicine, take our quiz on the right for fun. If you have any questions contact us via email or phone and we will gladly help. Please feel free to schedule an appointment online for either our Secaucus or Sparta NJ locations under the Online Scheduling tab. If the time you need is unavailable, please contact us to see if other arrangements can be made.

Traditional Chinese Medicine is a complete medical system that has been in place for over 3,000 years. Acupuncture and herbology aid the body by enhancing its natural healing capabilities. The balance Oriental Medicine provides helps to relieve pain, boost immunity and prevent disease. Acupuncture is widespread throughout Asia, Africa, Europe and the United States. According to the World Health Organization (WHO), 70-80% of the population of developed countries use traditional medicine as their primary health care. Our focus at Zen for Life Wellness is to treat each patient holistically and provide them with the tools to improve overall health and well-being.

Healthy Eating According to Traditional Chinese Medicine

Do you consider yourself a healthy eater? Do you follow the guidelines set forth by the government for healthy eating? Or have you gone rogue? There are as many different definitions of healthy as there are colors in the rainbow. But according to traditional Chinese medicine, there are certain guidelines that will keep the body happy and healthy

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Herbal Formulas for Summer

Summer. The word alone stirs up thoughts of campfires, flip flops, popsicles, swimming and long sunny days. However, for many people it also means sunburns, mosquito bites and excessive sweating. Fortunately, there are lots of ways to deal with all of these issues. Sipping on some refreshing lemonade or munching on a slice of watermelon are some traditional ways

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Five Acupuncture Points for Summer

Summer is a season of abundant energy and light, long days, pool parties, ice cream and lemonade. Traditional Chinese Medicine (TCM) recognizes summer as the time of year that has the utmost yang and therefore the element associated with summer is fire. In TCM, there are specific energetic pathways related to each season and element. For the season of

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